Integrative Psychotherapy

Hannah offers trauma-informed psychotherapy to children, adolescents and adults with a strong emphasis on an integrative approach towards wellbeing, fostering healing and growth through both the mind and body. She works to empower individuals and families to identify and utilize their inherent strengths to navigate obstacles and interpersonal challenges. 

Hannah works through a collaborative and creative process that integrates various therapeutic modalities, including Psychodynamic, Cognitive Behavioral Therapy (CBT), Mindful Self-Compassion (MSC) and Mindfulness-based Cognitive Therapy (MBCT). By using a compassionate, client-centered approach, she supports others in developing an authentic and welcoming sense of self.

Stay strong through your pain. Grow flowers from it. Bloom beautifully, dangerously, loudly, bloom softly, however you need, just bloom.
— Rupi Kaur