Education + Professional Development

I offer consultation services to healthcare professionals and educators who are interested in expanding their knowledge of the effectiveness mindfulness in trauma healing, resilience, and self-regulation of stress, emotions, and behavior.

I support these settings in understanding how to better integrate mindfulness practices into their programs in order to best serve the populations they work with. Through dynamic skill-building and education-based workshops, I work to support helping professionals on a personal and professional level. 

Examples of Past Professional Development Workshops:

  • Trauma-Informed Teaching and Self-Care for Educators

  • Mindful Teaching: Improving Wellbeing and Reducing Stress for Teachers and Students

  • Integrating Trauma-Informed Mindfulness and Yoga into Clinical Work with Youth

  • Mindfulness and Teaching: Integrating Mindfulness into the Classroom

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
— Jon Kabat Zinn