The Mindful Mama's circle will provide a nourishing space for you to connect with yourself and other mother's, incorporating ways to keep your identity vibrant throughout your parenting journey. You will learn simple meditation and mindful self-compassion practices that will support you in feeling centered, grounded and restored.
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Earlier Event: July 29The ME Project: Meditation Workshop for Children
Later Event: October 18Back to School Yoga + Mindfulness Program for Children