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Mindful Magic: 4-Week After-Camp Workshop for Girls

  • Movewell Brooklyn 97 Saint James Place Brooklyn, NY, 11238 United States (map)

This predominantly meditation and mindfulness-based class is offered to girls ages 6-9. Incorporating important tools for stress management and anxiety, this empowering class focuses on slowing down and developing relaxation techniques. This class is tailored to be both insightful and engaging- with each week holding a different theme:

Week 1: Mindfulness 101 

Week 2: Relax and Restore

 Week 3: Balance and Focus

 Week 4: Self-Compassion

 Students will develop their skills over the course of this 4-week program, building upon concepts from the week before in a supportive and relaxing environment. Classes will include yoga movement, breathwork, meditation and art-based activities. 

This class will take place on Wednesday July 11th, July 18th, July 25th and August 1st from 4:00-5:00 PM, allowing students to wind-down and relax after day camp and other summer programs! 

*Pick-up from the Co-Op School and Artshack for students attending camp will be offered for an additional fee of $10 per day. Students who are picked up will be provided with a nutritious afternoon snack. 

Earlier Event: January 24
Mindfulness and Parenting